Meet the Authors
Erin Macy earned a Master of Science in Exercise and Sport Science emphasizing in Sport Psychology, at Ithaca College, and a Bachelor of Science in Athletic Training from George Fox University. Most recently she has been the instructor of Mental Training for Athletes, an applied sport psychology course at Porland Community College.
Tiffany Wilding-White earned a Master of Science in Exercise and Sport Science, emphasizing in Sport Psychology, at Ithaca College and a Bachelor of Science in Human Decelopment from Cornell University. A former national gymnastics champion, she knows firsthand the rigors of competitive athletics and the benefits of mental training. Wilding-White has worked as a sport psychology consultant for IMG/Bollettieri Tennis Academy in Bradenton, FL, including the David Leadbetter Golf Academy, the Dan Duquette Sports Academy in Hinsdale, MA, numerous high school teams, private sports clubs, and both amateur and professional athletes. 
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